Freedom From Tobacco Program

Smoking Cessation

Break free from nicotine addiction with our evidence-based, compassionate program combining medical treatment, behavioral therapy, and long-term support.

Smoking cessation program - quit smoking support

Understanding Nicotine Addiction

Nicotine addiction is one of the most difficult addictions to overcome—not just because of physical dependence, but because smoking becomes woven into daily routines, emotional responses, and social interactions.

Over time, the brain requires more nicotine to achieve the same effect, leading to increased consumption. When you try to quit, withdrawal symptoms like irritability, anxiety, difficulty concentrating, and intense cravings make it challenging.

The Good News: With the right support, 70% of smokers want to quit, and our program helps turn that desire into lasting success.

The True Cost of Smoking

Health Impact

  • 90% of lung cancer deaths
  • 80% of COPD deaths
  • 2x-4x higher risk of heart disease
  • 15 years shorter life expectancy

Financial Impact

  • ₹300-500/day average cigarette cost
  • ₹1-2 lakh/year spent on smoking
  • 20% higher life insurance premiums

Your Body's Recovery Timeline

20 minutes
Blood pressure and heart rate return to normal
12 hours
Carbon monoxide levels drop to normal
2 weeks - 3 months
Circulation and lung function improve
1 year
Heart disease risk drops to half

Our Comprehensive Treatment Protocol

💊 Pharmacotherapy

  • Nicotine Replacement Therapy (NRT)
  • Bupropion (Zyban)
  • Varenicline (Chantix)
  • Combination Therapy

🧠 Behavioral Support

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Group Counseling
  • Smartphone Apps for 24/7 support

🚭 Our 5-Step Protocol

1
Assessment: Evaluate nicotine dependence level
2
Set Quit Date: Choose specific "Quit Day"
3
Medication & Counseling: Begin pharmacotherapy
4
Quit Day Support: Intensive support on quit day
5
Long-term Maintenance: Follow-ups for 6 months

Managing Withdrawal & Cravings

🚶 Physical Strategies

Deep breathing, exercise, drink water, delay tactics

🧘 Mental Strategies

Mindfulness, visualization, positive self-talk

👥 Social Support

Tell friends/family, join support groups

🎯 Reward System

Save cigarette money, celebrate milestones

Success Rates & Outcomes

5-7%

Unassisted quit success

25-35%

With medication alone

50-60%

Medication + counseling

Long-term Success: Our 6-month maintenance program significantly reduces relapse rates.

Frequently Asked Questions

Why Choose Our Cessation Program?

Evidence-based, compassionate, and personalized

Medical Supervision

Safe medication management

Behavioral Experts

Licensed therapists

Affordable Care

Insurance accepted

Family Support

Involving loved ones

Start Your Journey

Get personalized quit plan today

Need Help?

Call us for immediate assistance

Related Treatments

Quit Support Helpline

+91 813-044-8904

24/7 counseling available

Mon-Sat: 10:00 AM - 7:00 PM